Flat Belly Detox Water Recipe

• 24 ounces ice cold water
• Slices of fresh cucumber
• Fresh mint leaves
• ½ sliced lemon
• ¼ sliced orange

Why is so beneficial?

Mint improves digestion and reduces stomach cramps.

Cucumbers are known by their anti-inflammatory properties and protect against water retention. Orange juice reduces cholesterol level and boosts the immune system. Lemons are rich in citric acid which cleans the digestive system.

Note: You may replace the regular drinking water with this detox water to stay hydrated. Replace the fruits after 2-3 refills for better effect.
TIP: I personally use essential oils for the lemon & ginger in this recipe. For more information see Essential Oils