Year: 2018

Whole Foods vs Processed Foods

A study published in Food & Nutrition Research found that your body burns nearly 50% more calories after eating a meal with whole foods versus a meal made with processed food. In addition nutrient dense foods provide nutrients for your body such as fiber, vitamins and minerals with low added sugar and fat, while energy dense foods, or high calorie foods, provide many calories with little value to your body

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Copaiba Essential Oil

I’m super excited to share information about the remarkable essential oil – Copaiba! Please see this link to the video where Dr. Hill explains the incredible benefits of (click on Green) COPAIBA OIL

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