Green Fruit Smoothie

• 3 ounces vanilla nonfat Greek yogurt
• 1/2 frozen banana
• 1/2 cup frozen blueberries
• 1/2 cup frozen pineapple
• 1 cup kale
• 3/4 cup water or Oolong Tea

Place all the ingredients in a blender and mix until smooth. Enjoy immediately. Makes one serving.