Posts Tagged “antioxidant”

Anti-Cancer Lifestyle

by kathryn629 on July 22, 2013

Avoid refined sugar, sugar fuels cancer growth, for more info see “Sugar: the Bitter Truth” http://www.youtube.com/watch?v=dBnniua6-oM .   Eat foods with a high ORAC value; ORAC, Oxygen Radical Absorbency Capacity is a measure of the anti-oxidant power of a food.  Our intake of (…)

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BEETS: A Super Anti-oxidant

by kathryn629 on January 21, 2013

Beets have many benefits, an anti-oxidant, cell detoxification and cleansing, helps with depression, anti-inflammatory, brain and energy booster, and studies have shown that beet juice inhibits the formation of cancer-causing compounds called nitrosamines.

Health Tip: CRUCIFEROUS VEGGIES

by kathryn629 on December 15, 2011

Cruciferous vegetables such as broccoli, cauliflower, cabbage, watercress, kale and collard greens contain sulforaphane.  This is an antioxidant that has been shown to speed up the detoxification of many harmful chemicals from your body and is believed to suppress cancer (…)

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