Snacks – Little Steps, Big Changes

Raw Chocolate Pudding

Written by ross on July 31, 2022.

(serves 12, for a smaller serving divide recipe by 5) 5 avocados, ripe ( keep in refrig if they are really ripe) 1 1/4 cup cacao powder (Mayan Superfood) 1 1/4 cup grade B maple syrup (buy in Bulk secton health food store) 5 tsp vanilla 2 cups of coconut milk (6 TBSP per avocado) pinch of himalayan salt Blend all together in a strong blender, I use my Blendtec. Then spoon into bowl and chill. YUMMY!

Roasted Pumpkin Seeds

Written by ross on July 31, 2022.

3 drops Protective Blend 2 cups raw pumpkin seeds 3 tbsp coconut oil 1 tbsp raw honey 2 tsp cinnamon 2 tsp salt Soak seeds in Protective Blend, 1/4 cup salt and water overnight. Preheat over to 375 degrees. Stir pumpkin seeds, coconut oil, honey, cinnamon and salt until coated. Spread evenly on baking sheet. Roast for 30 minutes, stirring every 10 minutes.