Health Tip: MENTAL

A study in Psychological Medicine found that people with high mental stimulation had a 46% decreased risk of dementia.  Staying mentally and physically active throughout life is the best way to keep the mind sharp and reduce the risk of developing dementia.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

© 2022, Little Steps Big Changes. All Rights Reserved. RSS Feed.