Month: March 2013

BALANCE is Key!

Balance yourself in all areas of your life to live a fulfilled, happy, healthy, grounded life. Eat & drink from clean, local healthy sources. Challenge yourself intellectually as well give yourself time for meditation and reflection. Schedule in daily physical activity. Set aside adequate time for rest & sleep. Push yourself to achieve your goals and make time for fun and play. Fulfill your family responsibilities but keep healthy boundaries. Satisfy your social desires and volunteer...

Continue reading

© 2022, Little Steps Big Changes. All Rights Reserved. RSS Feed.