Health Tip: BRAIN FOOD

by kathryn629 on August 19, 2011

Omega 3 fatty acids found in fish oil and flax and
hemp seeds have been shown to make positive changes
in the brain.  Researchers discovered that
people with increased levels of these essential fats had more gray
matter in the parts of their brain that regulates moods and emotions.

Leave your comment

Required.

Required. Not published.

If you have one.