Posts Tagged “processed foods”

Whole Foods vs Processed Foods

by kathryn629 on March 16, 2018

A study published in Food & Nutrition Research found that your body burns nearly 50% more calories after eating a meal with whole foods versus a meal made with processed food. In addition nutrient dense foods provide nutrients for your (…)

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SUGAR FEEDS CANCER

by kathryn629 on March 15, 2016

Researchers at Huntsman Cancer Institute in Utah were one of the first to discover that sugar is essential for tumor development. Their research was published in the journal Proceedings of the National Academy of Sciences. In the words of Don (…)

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Unclog the Pipes ~ Lymphatic System

by kathryn629 on February 6, 2014

Did you know that your lymphatic system is your body’s sewer system? A congested lymphatic system will weaken your immune system. According to Dr. Gerry Lemole “A healthy lymphatic system can fight off 80% chronic diseases such as Cancer, Heart (…)

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Health Tip: BALANCE DIET

by kathryn629 on April 12, 2012

Do you eat a healthy balanced diet? If not, start to slowly eliminate unhealthy foods, such as refined processed foods that are high in fat and sugar and replace them with healthy foods such as raw fruits and vegetables, whole (…)

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