Month: February 2015


Your immune system is MADE not BORN. You are not a victim of your Genes, the strength of your immune system is determined by the lifestyle choices YOU make, not genetically programmed. Our genes react to the information we give it, diet, belief system (what you tell yourself), exercise, hydration, rest, etc.. Epigenetics is the study of these chemical reactions and the factors that influence them. Meet the epigenome and learn how it influences DNA. Change the level of gene expression in a cell...

Continue reading

© 2022, Little Steps Big Changes. All Rights Reserved. RSS Feed.