Wellness Occurs At a Cellular Level
Citrus – 10-15 drops a day in water
… Lemon, Wild Orange, or Grapefruit
● natural detoxifier
● aids in eliminating heavy metals
● stress reduction
Frankincense – 2-3 drops under tongue
twice a day and topically on back of neck
● decrease anxious feelings
● improve circulation
● support a healthy inflammatory response
● reduce occasional joint discomfort
● protects cells
I am proud to represent dōTERRA as an Independent Product Consultant....
To keep bacteria from growing when you thaw meat, always thaw it in the refrigerator. Do not thaw meat on the kitchen counter; this may cause harmful bacteria to proliferate on the counter or in the meat.
Avocados are packed with nutrition.
They are high in vitamin K, fiber,
potassium, folic acid, vitamin B6,
vitamin C, and copper. They also
contain oleic acid, a monounsaturated
fat that may help lower cholesterol.