Coconut oil has been described as “the healthiest oil on earth.”

by kathryn629 on October 20, 2012

Coconut is highly nutritious and rich in fiber, vitamins, and minerals. It is classified as a “functional food” because it provides many health benefits beyond its nutritional content. Coconut In Modern Medicine Modern medical science is now confirming the use (…)

Read the rest of this entry »

“Doctrine of Signatures”

by kathryn629 on October 13, 2012

The healing and nourishing properties of any fruit or vegetable reflected in, and ultimately revealed by, that fruit or vegetables’ outer physical shape, form, or “signature” in relation to the human body.

by kathryn629 on October 4, 2012

As you create new habits, keep track of your daily activities. Research shows that keeping a food diary, logging your successes, and tracking your progress will focus your attention on your new habits and increase your success.