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Month: July 2011

Health Tip: LOOFAH

Dry skin brushing for 5 minutes daily will transform your skin and aid in the detoxification process of your body. Use a natural skin brush to remove dead skin cells and open up skin pores.

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Health Tip: POSTURE

Poor posture can reduce the amount of oxygen flowing to your lungs, brain and muscles. Muscle tension is released and you will breathe easier when your body is properly aligned.

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