Archive for the “Uncategorized” category

Ginger for what Ails you!

by kathryn629 on November 28, 2017

Ginger can add a lot of flavor to your favorite dish, juice, dressing or sauce and has a lot of health benefits. Ginger reduces nausea, contains geraniol which may be a potent cancer fighter, has anti-inflammatory properties to relieve pain, (…)

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New Year New You!

by kathryn629 on January 12, 2017

Flat Belly Detox Water Recipe Ingredients: 24 ounces ice cold water Slices of fresh cucumber Fresh mint leaves ½ sliced lemon ¼ sliced orange Why is so beneficial? Mint improves digestion and reduces stomach cramps Cucumbers are known by their (…)

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Plant based diet works!

by kathryn629 on July 13, 2016

Coconut Oil as treatment for Alzheimer’s

by kathryn629 on January 15, 2016

Dr. Mary Newport on Medium chain Triglycerides & Ketones Coconut Oil as Treatment for Alzheimer's

What messages do you tell yourself?

by kathryn629 on October 11, 2015