Health Tip: FLOSSING

by kathryn629 on July 18, 2011

According to the Academy of General Dentistry, flossing is just as important as brushing for teeth and gum health. Flossing helps remove the debris and plaque that stick to teeth and gums in between the teeth. It also helps control (…)

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Health Tip: DIGESTION

by kathryn629 on July 18, 2011

To improve digestion, drink liquids at room temperature. Cold and hot liquids tend to slow down emptying of the stomach.