Health Tip: JOY

by kathryn629 on October 28, 2010

joy, laughter, stress reliever,

Health Tip: HOT WATER

by kathryn629 on October 28, 2010

skin, wash, cool or warm water

Health Tip: ORGANIZED

by kathryn629 on October 25, 2010

Messy, unorganized spaces can drain your energy.  For a quick energy pick up, set a timer for 15 minutes, clean, and organize your space during that time, like a race.

Health Tip:10 MINUTES

by kathryn629 on October 25, 2010

10 minutes, heart disease, move

Health Tip: VIBRANT HEALTH

by kathryn629 on October 21, 2010

gratitude, vibrant health, journal