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Benefits of PINEAPPLE

There are many benefits of a Pinapple, a natural anti-inflammatory fruit; Contains enzymes for treating rheumatoid arthritis effectively. Helps you lose weight by curbing sweet tooth. Prevents plaque, keeps teeth healthy, and reduces gingivitis. Aids w/ constipation and irregular bowel movement. Keeps your skin beautiful by hydrating & fighting free radicals. Fights a lot of diseases, being rich in Vitamin C. Rich in anti-oxidants, helps maintain good eye health. Lessens risk of hypertension...

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“The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease.” Thomas Edison

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A great Eco-friendly gift idea to consider is donating to a cause & by spending a little you will be giving a lot. Here are a 10 organizations to consider; FOODFORPOOR.ORG MOWAA.ORG OPERATIONSMILE.ORG ASPCA.ORG STJUDE.ORG CELLPHONESFORSOLDIERS.COM BOOKSFORAFRICA.ORG HOMESFOROURTROOPS.ORG DOCTORSWITHOUTBORDERS.ORG GLOBALGIVING.ORG

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A sedentary lifestyle and lack of physical activity can contribute to or be a risk factor for: Anxiety Cardiovascular disease Mortality in elderly men by 30% and double the risk in elderly women Deep vein thrombosis Depression Diabetes Colon cancer High blood pressure Obesity Osteoporosis Lipid disorders Kidney stones

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