Health Tip: OIL
To soothe dry skin, soak in a warm bath for 5 to 10 minutes then add a few tablespoons of olive oil.
Health Tip: FURRY FRIENDS
Written by Kathryn Jost on .
Owning a pet has been shown to have many health benefits. Studies have shown that petting a dog or cat can lower your blood pressure and caring for them can extend people’s lives after a heart attack.
Health Tip: MENTAL
Written by Kathryn Jost on .
A study in Psychological Medicine found that people with high mental stimulation had a 46% decreased risk of dementia. Staying mentally and physically active throughout life is the best way to keep the mind sharp and reduce the risk of developing dementia.
The Amazing Benefits of Coconut
Written by Kathryn Jost on .