Year: 2011

Looking for a natural way to get rid of musty odors? Combine 1-teaspoon tea tree oil and 1 cup water in a spritzer bottle and spray the musty area, but do not wipe it off.  The odor should dissipate in a couple days, but if it does not, re-spray the area.

The human brain makes up only 2% of your body weight; however it consumes 20% of the oxygen you breathe in. You can actually increase your creativity and learning power by taking a few minutes to relax and breathe deeply before starting any new project.

Omega 3 fatty acids found in fish oil and flax and hemp seeds have been shown to make positive changes in the brain.  Researchers discovered that people with increased levels of these essential fats had more gray matter in the parts of their brain that regulates moods and emotions.

Acupuncture is an effective, natural treatment for pain.  Acupuncture stimulates the production of endorphins, natural pain killers and stimulates natural compounds that suppress inflammation.