Health Tip: FRIENDS!
Researchers have found that people without
social connections were 2 to 3 times more
likely to die younger than those with strong
social connections.
Year: 2012
The longer the shelf-life, the shorter yours…
Written by Kathryn Jost on .
IT’s easy to remember, if it comes in a box, bag or bottle it’s not a real whole, nutritious food!
Health Tip: DIGESTION
Written by Kathryn Jost on .
Lying down after a meal tends to turn off or reduce the
rate of digestion. Walking or light-exercise after meals
keep the blood circulating and organs active.
Health Tip: BALANCE
Written by Kathryn Jost on .
The key to maintaining metabolic balance is
to maximize nutrition and to eliminate toxins.
Dr. Elson Haas