Health Tip: WALKING

A study at Duke University Medical Center found
that walking increases brain chemicals serotonin
and norepinephrine.  These chemicals have been
found to make you feel happy and lead to greater mental clarity.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

© 2022, Little Steps Big Changes. All Rights Reserved. RSS Feed.