Health Tip: DANCE STEPS

Learning dance steps challenges both the mind and body.
Dancing can burn 200-400 calories per hour, depending on
intensity, and learning new dance steps will sharpen the mind.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

© 2022, Little Steps Big Changes. All Rights Reserved. RSS Feed.