Health Tip: BURN BABY BURN
by kathryn629 on March 19, 2011
A recent study found that strength training boosts your
metabolism and fat burning capabilities for up to 2 days
after a workout.
by kathryn629 on March 19, 2011
A recent study found that strength training boosts your
metabolism and fat burning capabilities for up to 2 days
after a workout.
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