Gardening can be a great form of exercise.  It builds stamina, strength and flexibility – the three keys to overall fitness.

Looking for a natural way to get rid of musty odors? Combine 1-teaspoon tea tree oil and 1 cup water in a spritzer bottle and spray the musty area, but do not wipe it off.  The odor should dissipate in a couple days, but if it does not, re-spray the area.

The human brain makes up only 2% of your body weight; however it consumes 20% of the oxygen you breathe in. You can actually increase your creativity and learning power by taking a few minutes to relax and breathe deeply before starting any new project.