Health Tip: VIBRANT HEALTH « Little Steps, Big Changes

Health Tip: VIBRANT HEALTH

by kathryn629 on October 21, 2010

To truly achieve vibrant health you must know why you
want it. Take time today to write down at least 20
reasons why vibrant health is important to you.
Review your list every day.

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My Health & Wellness Coaching Practice

Health & Wellness Coaching is a step-by-step process in which the coach and client become “collaborative partners”. First we identify and select health and wellness goals. Next we explore alternatives to develop a customized plan using proven systems. Then we continue to work together balancing short-term and long-term results to achieve success.

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