Tag: refined sugar

Are Mammograms really Safe?

Written by Kathryn Jost on March 13, 2015.

Mammograms screening is being abolished in Switzerland. The New York Times reported in 2012 that “mammograms don’t work” New York Times. Mammograms have downsides; false negatives, false positives, and overexposure to radiation. Personally, lifestyle choices including diet & breast thermography are a better fit for me. For more eye-opening information, see the film that every woman NEEDS to see “The Promise”! The Promise Film

Anti-Cancer Lifestyle

Written by Kathryn Jost on July 22, 2013.

Avoid refined sugar, sugar fuels cancer growth, for more info see “Sugar: the Bitter Truth” http://www.youtube.com/watch?v=dBnniua6-oM . Eat foods with a high ORAC value; ORAC, Oxygen Radical Absorbency Capacity is a measure of the anti-oxidant power of a food. Our intake of antioxidants should balance the free radicals we generate due to lifestyle environmental assaults; radiation, pollution, toxins, stress, eating junk food, lack of sleep, etc. Research shows that consumption of antioxidants...

Health Tip: REFINED SUGAR

Written by Kathryn Jost on January 2, 2012.

Research has shown that refined sugar can upset the mineral relationships in your body; causing chromium and copper deficiencies and interferes with absorption of calcium and magnesium.