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Author: Kathryn Jost

Health Tip: COMPOSTING

Looking for a way to recycle and create mulch for your yard?  Consider composting fruit and vegetable scraps, garden debris, grass clippings, old rags, leaves, black and white newsprint and tea bags into mulch.

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Use It or Lose It, You Choose!

Aging is inevitable. This much we know. We grow older day by day as do all living organisms. Fortunately, we humans have an advantage. We can make conscious choices and by doing so a person can determine whether they will grow older with vigor and grace or decline with frailty and demise. So many more options are available to us now, medical treatments including Botox injections,antioxidants, anti-age supplements, creams and lotions all promising to be the latest and greatest elixir of youth....

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