Health Tip: BLESSING
A moment of silence before meals will prepare your body
to accept the nutrition from the foods you eat.
Year: 2010
Health Tip: FLOWER POWER
Written by Kathryn Jost on .
According to a Harvard research study, flowers do
brighten your day. People who kept fresh flowers
in their home felt more compassionate, happier and
energetic.
Health Tip: GIVE TO RECEIVE
Written by Kathryn Jost on .
A study at the University of Kansas found that donating
blood regularly reduces the heart attack risk in men.
Health Tip: LAUGHTER
Written by Kathryn Jost on .
Studies have shown that laughter refreshes the heart.
Laughter reduces stress hormones and stimulates the
immune system.