To keep skin clean, cleanse twice daily with a gentle
soap-free cleanser. Do NOT scrub; use your fingertips
or a wad of cotton for the application to prevent
against damaging skin cells or breaking capillaries.
According to the Academy of General Dentistry, flossing
is just as important as brushing for teeth and gum health.
Flossing helps remove the debris and plaque that stick to
teeth and gums in between the teeth. It also helps control
bad breath and polishes the tooth’s surface. Water picks
and electric flossing are not as effective as manual
flossing. Floss at least once a day.