Month: January 2013

BEETS: A Super Anti-oxidant

Beets have many benefits, an anti-oxidant, cell detoxification and cleansing, helps with depression, anti-inflammatory, brain and energy booster, and studies have shown that beet juice inhibits the formation of cancer-causing compounds called nitrosamines.

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Health Tip: HEALTHFULL

“Refuse to be ill. Never tell people you are ill; never own it yourself. Illness is one of those things which man should resist on principle at the onset.” Edward G. Bulwer-Lytton

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