Health Tip: FEEL IT! Written by Kathryn Jost on November 24, 2010. Do NOT postpone JOY! What you think about and how you feel has a profound effect on your body and immune system. Continue reading
Health Tip: MENTAL MEDICINE Written by Kathryn Jost on November 24, 2010. Studies show eating vegetables will keep the brain young. Specifically green leafy vegetables, like collard greens, kale, romaine lettuce and spinach are effective mental medicine. Continue reading