Heatlh Tip: LIVE LONGER
“Just by switching from a bad lifestyle to a healthier
one, one can expect to add as much as 14 years to their
life.”
Dr. Lester Breslown, UCLA
Day: September 24, 2010
Health Tip: BLESSING
Written by Kathryn Jost on .
A moment of silence before meals will prepare your body
to accept the nutrition from the foods you eat.
Health Tip: FLOWER POWER
Written by Kathryn Jost on .
According to a Harvard research study, flowers do
brighten your day. People who kept fresh flowers
in their home felt more compassionate, happier and
energetic.