Posts Tagged “potassium”

PLANT FOOD ~ Cucumber

by kathryn629 on March 11, 2017

Many studies have suggested that increasing consumption of plant foods like cucumber decreases the risk of obesity, diabetes, heart disease, and mortality while promoting a healthy complexion, increased energy, and overall lower weight.

by kathryn629 on November 6, 2013

Cherries are full of antioxidants, can help ease arthritic pain, fight cancer and are a great source of nutrients such as vitamins b-complex, calcium, potassium, ellagic acid, flavonoids and fiber. Cherries also contain melatonin, which is an important nutrient in (…)

Read the rest of this entry »