A Yummy, simple dressing

by kathryn629 on June 14, 2014

For a simple balsamic vinaigrette dressing combine 3 tablespoons balsamic vinegar, 2 tablespoons water, 1-tablespoon extra virgin olive oil, ¼-teaspoon sea salt, ¼-teaspoon basil and oregano, dash of ground black pepper. Shake well before mixing into salad.

by kathryn629 on June 3, 2014

Water is essential to flush out waste products and toxins, prevent constipation, optimize liver and kidney function and required for most metabolic processes in your body. Drink a minimum of 60 oz a day of clean water.