YOU ARE WHAT YOU EAT!

by kathryn629 on August 29, 2012

Good healthy Raw materials are essential in maintaining your health.

Health Tip: WATER IS ESSENTIAL

by kathryn629 on August 21, 2012

Every cell, tissue and organ in your body needs water to function correctly. For example, your body uses water to maintain its temperature, remove waste and lubricate joints. Your body depends on water for survival. Did you know that water (…)

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by kathryn629 on August 2, 2012

If EVERYONE in Houston recycled just one item a day, more than 6 million items would be diverted from landfills every day!Photo of my daughter, Hippie Hannah, cycle 16 of ANTM courtesy of CW.