Health Tip: CLEAR AND HEALTHY

by kathryn629 on January 27, 2011

Clear, mind, healthy, body

Health Tip: WATER EXERCISE

by kathryn629 on January 27, 2011

water, workout, benefits, resistance, low impact

Health Tip: SLEEP

by kathryn629 on January 19, 2011

Harvard Medical School, sleep, health, diet & exercise, essential

Health Tip: ENJOY!

by kathryn629 on January 19, 2011

exercise, enjoy, benefits, increased energy, weight loss, stress reduction, increased metabolism

Health Tip: MINDLESS EATING

by kathryn629 on January 12, 2011

mindless eating, extra calories, weight gain, lose weight